Creamy Vegan Polenta with Mushrooms and Spinach



Creamy Vegan Polenta with Mushrooms and Spinach



Ingredients

Polenta (Basic Recipe):
  • 1 cup polenta (150 g) (see recipe notes*)
  • 3/4 cup full-fat coconut milk* (200 ml)
  • 1 1/4 cup vegetable broth (300 ml)
  • 2-3 tbsp nutritional yeast flakes or vegan parmesan cheese (optional)

Mushroom Spinach Topping:
  • 1 tbsp olive oil or coconut oil
  • 1 onion sliced
  • 7 oz mushrooms (200 g) sliced
  • 2 cloves garlic minced
  • 1-2 tbsp soy sauce
  • 2 cups spinach roughly chopped
  • salt, black pepper to taste
  • 2-3 tbsp pine nuts (options see text above)

Instructions

Polenta:
  1. Bring coconut milk and vegetable broth to a boil in a pot. Stir in polenta by using a whisk.
  2. Reduce heat to a low simmer and continue to whisk for 1-2 minutes to avoid lumps.
  3. Then cover and let simmer for about 10 minutes (or according packaging instructions*), stirring occasionally. (If the polenta thickens too much you can add additional milk and/or water and stir to thin.)
  4. Once the Polenta is creamy and smooth, remove from the stovetop. Add nutritional yeast or vegan parmesan and stir (optional).

Mushroom Spinach Topping:
  1. Heat oil in a skillet or pan. Add mushrooms along with onions and fry for about 3 minutes on high heat or until beginning to get golden-brown.
  2. ..............................
  3. .....................................
Full Instructions : Click Here



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