Healthy Creamy Broccoli Soup



Healthy Creamy Broccoli Soup




Ingredients

  • 1 large head of broccoli
  • 1 potato , peeled and roughly chopped into cubes about 1.5cm / 1/2" cubes
  • 1 white or brown onion , roughly diced
  • 2 cloves garlic
  • 2 cups / 500 ml vegetable stock / broth
  • 1 cup / 250 ml milk (low fat, cow or soy)
  • 1/2 cup / 125 ml water
  • Salt and pepper

Instructions

  1. Cut / break broccoli into florets into pieces about half the size of a golf ball. Roughly cut most of the stem, other than the main stem, into thumb size pieces. Discard the main stem, or keep for another use.
  2. Place all ingredients except milk, salt and pepper in pot, put on lid, bring to boil then turn down heat to medium and let it rapidly simmer for 8 to 10 minutes.
  3. .........................
  4. ...............................
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