CURRIED POTATO & LENTIL SOUP (1 POT!)

Hearty, comforting curry lentil soup with potatoes and kale! Big curry flavor in this 1-pot soup that comes together in less than 45 minutes. The perfect satisfying, healthy, plant-based meal.

Ingredients

SOUP

• 1 Tbsp coconut oil (or sub a neutral oil, such as avocado)
• 1 cup diced yellow or white onion
• 1 tsp minced fresh ginger
• 2 medium whole carrots (peeled and chopped)
• 1 pinch sea salt + black pepper (plus more to taste)
• 4 cloves garlic, minced (yields ~2 Tbsp as original recipe is written)
• 3 cups diced potatoes (I used 1/2 peeled sweet potato, 1/2 unpeeled baby yellow potato)
• 1 1/2 Tbsp curry powder*
• 5-6 cups vegetable broth (or store-bought- I like Imagine brand)
• 1 cup green lentils (thoroughly rinsed and drained)
• 1 Tbsp coconut sugar (optional // plus more to taste)
• 4 cups chopped green or purple kale

FOR SERVING optional

• Fresh chopped cilantro
• Lemon juice
• Bread or Flatbread

Instructions

1. Heat a large pot over medium heat. Once hot, add oil, onion, ginger, and carrots. Season with a pinch each sea salt and black pepper and stir. Cook for 3-5 minutes, stirring frequently, until onions are soft and fragrant.
2. Add garlic and potatoes and stir. Cook for 3-4 minutes to brown slightly, and then add curry powder. Stir to coat. Cook 2 minutes more.
3.  ..............................................
4. ......................................................

Full Instructions : Click Here